You deserve to be heard by your doctor.

Speak Easy GYN exists to make hard gynecologic conversations easier. Download guided worksheets so you can get the care you need, without having to say the hard parts out loud.

Welcome to the end of the awkward silence in women’s health!

For many women, a visit to the gynecologist is meant to be a space for care, clarity, and reassurance. Yet for issues involving intimate gynecologic health, that space often feels anything but safe. Conversations about painful sex, unusual vaginal discharge, or urinary incontinence are frequently clouded by embarrassment, shame, and anxiety. These are emotions that keep women silent even when something feels wrong.

Speak Easy lets you complete an easy, structured worksheet at home, privately and unrushed. Once completed, you can hand it to your doctor or healthcare provider. They can then lead the discussion to diagnosis and treatment.

Make It Easier Before You’re Sitting on Crinkly Paper

Choose the topic that you are having difficulty discussing.

1

Download the Speak Easy PDF worksheet and print it out.

2

Fill out the worksheet in the privacy and comfort of your own home.

3

Give the worksheet to your doctor so they can lead the discussion to diagnosis and treatment.

4

Most Requested Topics

These are the topics most women find hard to talk about. To prepare for your appointment, start here to organize what’s been happening, clarify what feels off, and hand your doctor the information they need to lead the conversation toward real answers.

Hello! I’m Dr. Jean Cairns, MD.

The Silence That Shaped Speak Easy

Lady problems are hard to talk about and I know that firsthand. After 20 years as an OB-GYN and years of quietly managing my own symptoms, I saw how often embarrassment and short appointments keep women from getting real help.

I created Speak Easy to help women feel comfortable having these conversations and sharing what really matters.

These simple, at-home worksheets are designed to help you share what’s going on clearly and confidently, so your doctor has the information they need to support you.

  • ★★★★★

    “Dr. Cairns is a wonderful person. She is straight forward and direct, while at the same time -extremely caring and compassionate....All the qualities of a great doctor! She is very pro-female and brings up the topics that some women may be embarrassed to bring up on their own. I wholeheartedly recommend her!”

    - Teresa F

  • ★★★★★

    “Dr Cairns is amazing. She's been my obgyn since I turned 19. She's straightforward and for some people it's a bit much. She's compassionate and very caring. She managed to get me to laugh while pushing out my last baby. I trust her and her judgement.”

    - Shay P.

  • ★★★★★

    “Dr. Cairns is the most honest and down to earth doctor I’ve ever dealt with. She made my pregnancy stress free. I highly recommend her as well as Dr. Shipman and Dr. Mondary.”

    - Ashley V.

  • ★★★★★

    Dr. Cairns is very blunt. I like this. I have never had a bad experience here and I've been going for over 10 years. She discuses very personal things with me and is not embarrassed.

    - Becky R.